Simplify your fitness, Enjoy your Life
Where we train to Live
Fitness should fit your life and not the other way around.
At Body by Dre, we empower women to take charge of their health through personalized coaching that builds sustainable habits in fitness and mindset. Our approach works for the long haul because it’s rooted in making strength, confidence, and balance feel natural and achievable, while simplifying your fitness so you can enjoy life to the fullest.
We’re here to guide and support you every step of the way, blending expert advice with a real understanding of what you need to succeed. With us, health isn’t just a goal—it’s a lifestyle that’s empowering, sustainable, and uniquely yours.
Tired of Quick Fixes and Empty Promises?
- Have you tried every fad diet and still feel stuck in the same cycle?
- Are you frustrated with workouts that don't deliver real results?
- Do you crave a balanced, sustainable approach to health that actually fits your life?
We Hear You.
At Body by Dre, we ditch the BS and focus on you. Our science-backed, holistic coaching empowers women to take control of their health—no shortcuts, just real, lasting change. Let’s break the cycle together and create a plan that works for you.
See how we can Help
At Body by Dre, we believe in personalized, sustainable coaching that fits your life and goals. Whether you're after strength, better nutrition, or overall wellness, we’ve got you covered with our holistic approach.
1:1 Coaching
Custom plans, wherever you are.
Coaching for GLP1 and Semiglutide Users
Hands-on support for powerful results.
Couples Coaching
Grow stronger together.
Not ready for 1:1 coaching? Our Pre-Written Programs offer a way to get started with expert guidance.
“Andrea is a fantastic personal trainer, coach and motivator. She works hard to set you up for success and pushes you to set goals. One of mine was to be in a healthy enough body to get pregnant. Because of her I was able to achieve that goal and now I have a healthy baby boy. If you are just looking for results and not a lifestyle change that makes the entirety of your being healthier then I would not suggest Andrea. She does not do quick fixes. She does lasting results.”
Making fitness and health make sense.
What people are ranting and raving about.
